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Phase 3: Wellness Care

Maintenance is Key to Healthy Living

Once your body has fully healed, routine chiropractic care can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system.

When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.

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3D Spine Simulator


Launch 3D Spine Simulator

Does Your Lifestyle Need Some Tweaking?

Once or twice a year we hold an event called the 40 Day Lifestyle Challenge that helps transform other areas of your lifestyle.  We focus on high density nutrition, high intensity exercise, supplementation, stress management and time management.  Now lives are being transformed not only from the chiropractic care in our office, but from this program as well.  Check our Mission Family Chiropractic Facebook page to see past info and upcoming events.


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DIET AND SUPPLEMENTS

All humans have basic nutrient requirements for health. There are 3 essential nutrients we can not get adequately from our lifestyle. This is where supplementation comes into play. We carry Innate Choice Supplements to fill this gap. For an overview of my approach to nutrition and supplementation click on this

INNATE CHOICE NEWSLETTER